Weigh In record (no journal entry) for 09 July 2011
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55.2 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 34.61g | Prot: 44.35g | Carbs: 154.89g.
Breakfast: bacon, Toasted White Bead (No Salt), Coffee with Cream and Sugar. Lunch: water. Dinner: hamburger bun, Beef Sloppy Joe (No Bun). Snacks/Other: Gala Apples. more...
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Losing 1.9 kg a Week
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KeoLeo77's Weight History
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