Weigh In record (no journal entry) for 01 February 2023
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124.5 kg
Lost so far: 10 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1649 kcal
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Fat: 97.68g | Prot: 165.71g | Carbs: 19.13g.
Lunch: Bregott Bregott Ekologisk, Fläskfilé, Olivolja, ICA Köttbullar. Dinner: Stekt Ägg, ICA Crème Fraiche, ICA Blandfärs 70/30. more...
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Losing 0.5 kg a Week
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