Weigh In record (no journal entry) for 01 February 2023
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64.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1600 kcal
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Fat: 46.26g | Prot: 72.53g | Carbs: 217.25g.
Breakfast: Senseo Café. Lunch: Pomme, Lentilles Cuites, Foie de Volaille, Citrouille Cuite, Riz Basmati (Cuit). Dinner: Dessert à la Gélatine, Pâtes Carbonara. Snacks/Other: Tablette d'or Chocolat Noir Pâtissier, Noix, Yoplait Nature Sucré, Quaker Flocons d'avoine (40g). more...
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Losing 0.5 kg a Week
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Pascaline 974 .'s Weight History
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