Weigh In record (no journal entry) for 31 January 2023
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59.3 kg
Lost so far: 15.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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903 kcal
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Fat: 38.42g | Prot: 64.94g | Carbs: 75.70g.
Breakfast: Ремит Балык Дарницкий, Viola Сыр Плавленый, Черемушки Смак-Тайм, Перепелиное Яйцо, Green Milk Банановое Молоко. Lunch: Эколь Гуляш Говяжий. Dinner: Мир Сладостей Востока Халва Пашмак "Хлопковая" Конфета с Фисташками. more...
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Losing 1.7 kg a Week
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Milmuase's Weight History
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