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View Diet Calendar, 31 January 2023:
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1460 kcal
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Fat: 76.64g | Prot: 132.00g | Carbs: 71.40g.
Breakfast: Alpina Queso Campesino. Lunch: Oleo Hass Aceite de Aguacate Extra Virgen, Zumo de Limón, Mr. Congelo Mezcla de Vegetales , Pescado a la Parrilla. Dinner: Zenú Maíz Tierno, Cebollas, Tomates, Espinacas, Huevo Revuelto, Karavansay Mantequilla Clarificada Ghee. Snacks/Other: Banano, Almond Valley Bebida de Almendras, del Alba Marañon, Vitanas 100% Whey Elite. more...
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2148 kcal
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Exercise:
Spinning - 35 minutes, Weight Training (moderate) - 40 minutes, Cardio - 10 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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 Comments
31 Jan 23 by member: Drcarvajals
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Es una tortilla de huevos con tomate, cebolla redonda, espinaca y le puse un poco de maíz . Quedó 🤤
01 Feb 23 by member: Lizeth0619
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Lizeth0619's Weight History
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