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體重 63.6
BMI 23.4
體脂肪 29.9
肌肉量 41.9
骨骼重 2.7
內臟脂肪 6.5
基礎代謝1298
體內年齡 47
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63.6 kg
Lost so far: 12.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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904 kcal
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Fat: 24.16g | Prot: 38.15g | Carbs: 123.21g.
Breakfast: 7-11 蒸地瓜, 7-11 茶葉蛋. Lunch: 7-11 里肌肉蛋厚吐司, 台灣比菲多 質立希臘式優格（蜂蜜）. more...
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steady weight
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