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View Diet Calendar, 31 January 2023:
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746 kcal
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Fat: 36.81g | Prot: 76.33g | Carbs: 21.25g.
Lunch: Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. Dinner: Cooked Beetroot (from Fresh), Harvestime Country Mix, Chicken Breast. Snacks/Other: Fair Cape Double Cream Plain Yoghurt, Oil Popped White Popcorn . more...
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Fazilaabdul's Weight History
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