Weigh In record (no journal entry) for 09 July 2011
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68.0 kg
Lost so far: 0.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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228 kcal
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Fat: 14.73g | Prot: 8.07g | Carbs: 19.35g.
Breakfast: Chewing Gum (Sugarless), Coffee (Brewed From Grounds), Honey Nut Cheerios. Snacks/Other: Almonds. more...
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Losing 3.2 kg a Week
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losingophelia's Weight History
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