Weigh In record (no journal entry) for 31 January 2023
|
57.6 kg
Lost so far: 16.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2023:
|
375 kcal
|
Fat: 21.01g | Prot: 20.54g | Carbs: 23.58g.
Breakfast: Яйцо, Красная Цена Сыр Российский, Фабрика Качества Колбаса Докторская, Хлебзавод 7 Хлеб Заварной Черноземный. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yullia12's Weight History
|