Weigh In record (no journal entry) for 30 January 2023
|
53.3 kg
Lost so far: 1.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2023:
|
839 kcal
|
Fat: 25.28g | Prot: 74.97g | Carbs: 63.02g.
Dinner: Свежевыжатый Апельсиновый Сок, Куриная Грудка на Гриле, Китайские Новости Соус Свит Чили , Метро Чука, Жизнь Март Капуста Тушеная с Луком и Морковью . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ole-ole-'s Weight History
|