Weigh In record (no journal entry) for 31 January 2023
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115.8 kg
Lost so far: 3.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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612 kcal
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Fat: 22.86g | Prot: 29.19g | Carbs: 71.21g.
Breakfast: Верховье Био Творог Вишня-Миндаль, Домик в деревне Молоко 3,2%, Виталад Батончик Мюсли Ореховый, ВкусВилл Молоко 2,5%, Ашан Какао Порошок, Яйцо, Селяночка Овсяные Хлопья. more...
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Gaining 1.4 kg a Week
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Inessa1107's Weight History
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