Weigh In record (no journal entry) for 31 January 2023
|
50.6 kg
Lost so far: 3.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2023:
|
207 kcal
|
Fat: 2.54g | Prot: 25.09g | Carbs: 22.76g.
Breakfast: Radeberger Räucherling , Möhren. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Heli2020's Weight History
|