Athela's Journal, 28 Apr 15

Weigh In record (no journal entry) for 28 April 2015
57.8 kg Lost so far: 2.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2015:
1626 kcal Fat: 65.89g | Prot: 60.28g | Carbs: 201.78g.   Breakfast: Colun Queso Crema Light, PF Salame Ahumado, Hallulla. Lunch: El Vergel Durazno, Marraqueta sin Miga, Repollo, Porotos con Tallarines. Dinner: Queso Crema, Marraqueta sin Miga, PF Salame Ahumado, Chauquen Queso Mantecoso, Ideal Pan Pita Integral Light. more...
2465 kcal Exercise: Driving - 2 hours, PJ - 1 hour, Standing - 4 hours, Desk Work - 5 hours, Resting - 4 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week



     
 

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Athela's Weight History


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