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isabelescondy
Journal
02 Jan 16
isabelescondy's Journal, 02 Jan 16
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Weigh In record (no journal entry) for 02 January 2016
70 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 January 2016:
1140 kcal
Fat: 35.48g | Prot: 77.35g | Carbs: 124.45g.
Breakfast:
Café con Leche, Herbalife Batido F1.
Lunch:
Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Carne, Espaguetis con Salsa de Tomate sin Carne.
Dinner:
Herbalife Batido F1.
Snacks/Other:
Café con Leche Descremada.
more...
1911 kcal
Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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isabelescondy's Weight History
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