Weigh In record (no journal entry) for 25 October 2022
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76.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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360 kcal
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Fat: 20.56g | Prot: 14.12g | Carbs: 29.15g.
Lunch: Hamburgare med Majonnäs eller Salladsdressing och Tomater i Bröd. more...
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Gaining 0.1 kg a Week
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Johan Sparf's Weight History
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