rockstar420's Journal, 28 Apr 15

Weigh In record (no journal entry) for 28 April 2015
102.6 kg Lost so far: 1.7 kg.    Still to go: 34.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2015:
1790 kcal Fat: 61.82g | Prot: 90.16g | Carbs: 223.44g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Kashi Cinnamon Harvest. Lunch: Dinner Rolls, Chili Con Carne with Beans. Dinner: Thin Crust Pizza with Meat and Vegetables. Snacks/Other: Coffee with Cream and Sugar, Orange, Grapes, Dairyland 1% Cottage Cheese. more...
Gaining 0.4 kg a Week

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rockstar420's Weight History


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