Ilonahendriks's Journal, 28 Apr 15

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Weigh In record (no journal entry) for 28 April 2015

71.5 kg Lost so far: 3.5 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2015:

456 kcal

Fat: 14.88g | Prot: 4.53g | Carbs: 85.31g. Breakfast: Peren, Appel. Lunch: Olijfolie, Cherrytomaten, Uien, Dadel, Appel, Unox Groentesoep met Bleekselderij en Gehaktballetjes. Snacks/Other: Groene Thee, Water. more...

1779 kcal

Exercise: Stretching (yoga) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Ilonahendriks's Weight History

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Ilonahendriks's Journal, 28 Apr 15

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Ilonahendriks's Weight History