Weigh In record (no journal entry) for 30 January 2023
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55.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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1198 kcal
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Fat: 73.31g | Prot: 61.87g | Carbs: 69.67g.
Breakfast: Масло Подсолнечное, Power Pro Femine Zero, Монетка Молоко Ирбитское 2,5%, Кофе, Смак Хлеб Польза, Вареное Яйцо, Огурец (с Кожурой), Помидоры. Dinner: Савушкин Продукт Йогурт Теос Актив 2,0%, Белые Росы Творог 9%. Snacks/Other: Simple Coffee Чизкейк, Skuratov Флет Уайт. more...
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Gaining 2.8 kg a Week
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binukolga1's Weight History
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