Weigh In record (no journal entry) for 22 May 2021
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77.7 kg
Lost so far: 0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 30.33g | Prot: 27.36g | Carbs: 118.65g.
Breakfast: Omlet Yumurta veya Peynirli Karışık Yumurta, Kiraz Domates, Zeytin, Nescafe Sade, Şekersiz Türk Kahvesi. Lunch: Soda. Dinner: Nohut Yemeği, Barilla Tam Bugday Makarna , Yoğurtlu Havuç Salatası. more...
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damlayildiz0's Weight History
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