Weigh In record (no journal entry) for 30 January 2023
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57.5 kg
Lost so far: 3.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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1181 kcal
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Fat: 47.59g | Prot: 61.21g | Carbs: 125.00g.
Breakfast: Clémentines, La Boulangère Gâche Tranchée Pur Beurre, Sucre Brun. Lunch: Colombo de Poulet, Sucre Brun, Carottes Cuites, Baguette, Monique Ranou Pâté de Campagne. Dinner: Paysan Breton Crêpes au Caramel au Beurre Salé, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Picard Purée de Courge Butternut. more...
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Gaining 0.7 kg a Week
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gmichele17's Weight History
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