Weigh In record (no journal entry) for 28 April 2015
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62.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 26.15g | Prot: 30.25g | Carbs: 133.09g.
Breakfast: Banane, Président Beurre Tendre Doux, Casino Confiture Extra Framboises, Wasa Léger . Lunch: Maïs, Taboulé, Tomates, Auchan Germes de Soja. Dinner: Vin Riesling, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oeuf, Asperge. more...
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1733 kcal
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Exercise:
Sitting - 5 hours, Shopping - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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