Weigh In record (no journal entry) for 30 January 2023
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58.3 kg
Lost so far: 4.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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286 kcal
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Fat: 16.89g | Prot: 26.80g | Carbs: 8.47g.
Breakfast: Яйцо-Пашот, Сыр, Огурец (с Кожурой), Бахетле Филе Куриное в Соевом Соусе Гриль, Помидоры, Овсяноблин. more...
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Gaining 0.4 kg a Week
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Elena Sparrow's Weight History
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