Weigh In record (no journal entry) for 30 January 2023
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62 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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335 kcal
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Fat: 21.63g | Prot: 17.57g | Carbs: 17.26g.
Breakfast: Каравай Лаваш Армянский Тонкий Бездрожжевой, Sveza Сыр Творожный Сливочный , Спартак Шоколад Горький Элитный 72%, Омлет или Яичница, Огурец (с Кожурой). more...
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Gaining 0.0 kg a Week
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Ветоша44's Weight History
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