Weigh In record (no journal entry) for 30 January 2023
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117.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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791 kcal
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Fat: 25.87g | Prot: 92.37g | Carbs: 43.50g.
Breakfast: Зеленый Чай, Творожная Запеканка. Lunch: Лента Форель Радужная, Зеленый Листовой Салат. Snacks/Other: Greenway Balancer Коктейль, Greenway Balancer Коктейль. more...
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Gaining 0.1 kg a Week
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Pavel-Nsk's Weight History
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