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View Diet Calendar, 29 January 2023:
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1134 kcal
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Fat: 43.37g | Prot: 99.20g | Carbs: 87.25g.
Breakfast: Italac Leite Integral. Lunch: Abobrinha Refogada, Filé de Frango Grelhado. Dinner: Batata-Doce (sem Sal, no Forno com Casca, Cozido), Batata Assada, Growth Supplements Whey Protein 80% Concentrado Sabor Doce de Leite, Nestlé Iogurte Natural Integral, Tirolez Queijo Provolone, Tirolez Queijo tipo Gouda , Da Terrinha Tapioca, Ovo. Snacks/Other: Maracujá, Atlhetica Best Whey Cookies & Cream, Pipoca. more...
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SILANTUNES's Weight History
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