Weigh In record (no journal entry) for 08 July 2011
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108.4 kg
Lost so far: 4.1 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 24.33g | Prot: 39.39g | Carbs: 16.00g.
Breakfast: Advantage Dark Chocolate Royale Shake. Lunch: chicken breast, Broccoli Salad. more...
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Losing 0.4 kg a Week
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