Weigh In record (no journal entry) for 29 January 2023
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67.4 kg
Lost so far: 22.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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678 kcal
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Fat: 21.17g | Prot: 31.78g | Carbs: 91.06g.
Breakfast: Cerdo Asado, Cyrano Tostadas, Avena con Leche, Chiveria Yogurt Dietético, Manzana Verde. more...
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Gaining 0.1 kg a Week
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deysandoval's Weight History
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