Weigh In record (no journal entry) for 29 January 2023
|
89.4 kg
Lost so far: 0 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2023:
|
871 kcal
|
Fat: 54.31g | Prot: 45.91g | Carbs: 54.78g.
Breakfast: Кофе с Молоком, Сыр Маасдам. Lunch: Домашний Вкус Холодец Домашний, Перчес Курица в Соусе Чахохбили. Dinner: Меренговый рулет, Петмол Сливки 33%. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|