Weigh In record (no journal entry) for 29 January 2023
|
96.5 kg
Lost so far: 0 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2023:
|
1888 kcal
|
Fat: 63.52g | Prot: 88.00g | Carbs: 237.99g.
Breakfast: McDonald's Café com Leite (200ml), Queijo Mozzarella, Ovo Mexido, Banana. Lunch: Ovo Cozido, Zaffari Panqueca de Carne, Marfrig Carne Moída , Basilar Macarrão Parafuso. Dinner: McDonald's Café com Leite (200ml), Queijo Mozzarella, Pão Doce, Ovo Mexido. Snacks/Other: Banana, Café Brasileiro Café com Açúcar, Marilan Bolacha Maizena. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Flá Simples Assim's Weight History
|