ОБЕД - 150 ккал 📌 Мандарины 📌 Варёное яйцо 📌 Чёрный кофе за кадром
View Diet Calendar, 29 January 2023:
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676 kcal
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Fat: 22.71g | Prot: 40.59g | Carbs: 79.65g.
Breakfast: RIOBA Bar Syrup Caramel, Alpro JANAS Alpro Auzu Dzēriens Ar Pievienotu Kalciju Un D Vitamīnu, NL JANAS Šokolādes Bundža, Nonfat Latte Coffee, Espresso Coffee. Lunch: Роскар Яйцо Варёное, Магнит Мандарины, Coffee. Dinner: Роскар Яйцо Варёное, Магнит Мандарины. more...
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1857 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 22 hours and 30 minutes. more...
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citadele1's Weight History
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