Weigh In record (no journal entry) for 29 January 2023
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55.7 kg
Lost so far: 23.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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359 kcal
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Fat: 15.30g | Prot: 23.80g | Carbs: 30.70g.
Breakfast: Landers Сыр Легкий 30%, Мясная Ферма Рулет Филейный, Пятерочка Самса с Мясом. more...
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steady weight
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Yancousita's Weight History
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