Weigh In record (no journal entry) for 29 January 2023
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57.4 kg
Lost so far: 3.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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651 kcal
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Fat: 27.72g | Prot: 24.81g | Carbs: 76.01g.
Breakfast: Baguette, Sucre Brun, Les Croisés Mini Beurre . Lunch: Carottes Cuites, Huîtres, Monique Ranou Pâté de Campagne, Baguette. Snacks/Other: Sucre Brun, Crêpe au Sucre. more...
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Losing 3.5 kg a Week
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gmichele17's Weight History
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