Down a little today to 186.4. 😅 I’ve been doing a bit better with the daily exercise and trying to do better with food choices.
View Diet Calendar, 28 January 2023:
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1366 kcal
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Fat: 77.92g | Prot: 66.65g | Carbs: 95.50g.
Lunch: Sriracha Sauce, Honey , Logan's Roadhouse French Fries, Chicken Wing, Texas Roadhouse Smokehouse Burger, Ranch Salad Dressing . Dinner: Olive Oil, Cooked Summer Squash (from Fresh), Chicken Thigh, Onions, Sweet Red Peppers, Parmesan Cheese (Shredded), Penne, Earthbound Farm Organic Spring Mix, Ranch Salad Dressing . more...
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