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carolinesouza0392
Journal
28 Jan 23
carolinesouza0392's Journal, 28 Jan 23
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Weigh In record (no journal entry) for 28 January 2023
51 kg
Lost so far:
20.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 January 2023:
471 kcal
Fat: 2.44g | Prot: 6.58g | Carbs: 106.56g.
Breakfast:
Banana Caturra, Batavo Iogurte de Morango.
Lunch:
Carreteiro Arroz Branco.
Snacks/Other:
Fanta Fanta Laranja.
more...
1449 kcal
Exercise:
Raking - 40 minutes, Apple Health - 23 hours and 20 minutes.
more...
Losing 3.5 kg a Week
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carolinesouza0392's Weight History
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