Weigh In record (no journal entry) for 27 April 2015
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81.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Not Applicable.
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690 kcal
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Fat: 12.02g | Prot: 16.73g | Carbs: 131.56g.
Breakfast: Sadia Margarina Qualy Light, Café com Açúcar, Piracanjuba Leite Desnatado, Bauducco Torrada Integral (1). Lunch: Café com Açúcar, Laranja Pêra, Sopa de Arroz com Frango. Dinner: Sopa de Mandioquinha, Sopa de Mandioquinha. Snacks/Other: Matte Leão Chá Matte Natural, Açúcar Granulado, Marilan Magic Toast Integral. more...
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