Weigh In record (no journal entry) for 25 January 2023
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68.3 kg
Lost so far: 4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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259 kcal
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Fat: 1.30g | Prot: 1.55g | Carbs: 64.74g.
Breakfast: Красные Яблоки, Пятерочка Яблоко Красное , Яблоко Зеленое, Магнит Яблоки (Свежий Урожай), Яблоки (без Кожи). more...
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Losing 5.6 kg a Week
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karin.ru's Weight History
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