Jeroenlouis's Journal, 28 Jan 23

26.9 % vet
81.6 kg Lost so far: 8.4 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2023:
681 kcal Fat: 19.98g | Prot: 102.14g | Carbs: 20.55g.   Dinner: AH Punt Paprika, Remia Fritessaus 5% Vet, Zuivelmeester Yoghurt Griekse Stijl 0,1% Vet, Ei, AH Kogelbiefstuk. more...
54 kcal Exercise: Samsung Health - 24 hours. more...
steady weight

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Jeroenlouis's Weight History


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