Weigh In record (no journal entry) for 28 January 2023
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80.4 kg
Lost so far: 15.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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1694 kcal
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Fat: 75.71g | Prot: 73.86g | Carbs: 181.94g.
Breakfast: Van Houten Cacao en Poudre, Auchan Banane, Carrefour Amandes , Flocons d'Avoine, Nat & Vie Lait Amande sans Sucre. Lunch: Carrefour Chocolat Noir Fleur de Sel , Mandarine, Nat & Vie Lait Amande sans Sucre, Huile d'Olive Extra Vierge, Auchan Emmental Râpé , Steak Haché 5%, Butternut, Patate Douce. Dinner: Comté, Pain de Seigle, Carrefour Bio Semoule au Lait de Brebis , Monoprix Mâche, Vinaigre (Cidre), Puget Huile d'olive Vierge Extra Bio, Tomates Cerises, Courgette, Carrefour Fromage Blanc Nature 0%, Champignons, Carrefour Pâte Brisée. more...
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Losing 0.0 kg a Week
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mygiuli67's Weight History
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