Weigh In record (no journal entry) for 28 January 2023
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129.7 kg
Lost so far: 4.1 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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490 kcal
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Fat: 21.02g | Prot: 20.40g | Carbs: 53.23g.
Breakfast: Milfina Butter , Bauernbrot, Gekochtes Ei, Kölln Haferflocken, Äpfel, Milsani Laktosefreie Fettarme H-Milch. more...
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Gaining 6.0 kg a Week
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mamavontwo's Weight History
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