Weigh In record (no journal entry) for 28 January 2023
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77.9 kg
Lost so far: 3.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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429 kcal
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Fat: 16.33g | Prot: 22.91g | Carbs: 49.24g.
Breakfast: Класс Сыр Маасдам 45% Нидерланды, Класс Сыр Маасдам 45% Нидерланды, Rice Up Brown Rice Cakes, Яичный Белок. Snacks/Other: Клементины. more...
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Gaining 0.0 kg a Week
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lena_kul_78's Weight History
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