ukirismawati95's Journal, 28 Jan 23

Weigh In record (no journal entry) for 28 January 2023
57.4 kg Lost so far: 0 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2023:
816 kcal Fat: 28.86g | Prot: 23.20g | Carbs: 117.01g.   Breakfast: Rempeyek, Kerupuk Makanan Ringan, Tahu Isi, Nasi Kuning. Lunch: Kolak, Bubur Sumsum, Tahu Sumedang. more...
Losing 0.7 kg a Week

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ukirismawati95's Weight History


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