setelah 8 bulan ga diet 🤪🤪🤪
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88.9 kg
Lost so far: 21.7 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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1293 kcal
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Fat: 48.36g | Prot: 56.89g | Carbs: 147.08g.
Breakfast: Herbalife Herbal Concentrat, Cuka (Sari Apel), Keju Krim, Tong Garden Unsweetened Crunchy Peanut Butter, Mr. Bread Roti Gandum. Lunch: Roma Sari Gandum Sandwich Susu & Coklat, Energen Sereal Coklat, Herbalife F3 Personalized Protein Powder, Herbalife F1 Shake Mix Dutch Chocolate. Dinner: BonCabe Boncabe, Telur, Tahu, Sawi Hijau. Snacks/Other: Sunpride Pisang Single, V-Soy V-Soy Multi-Grain. more...
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Gaining 0.7 kg a Week
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mimeecindy's Weight History
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