mimeecindy's Journal, 28 Jan 23

setelah 8 bulan ga diet 🤪🤪🤪
88.9 kg Lost so far: 21.7 kg.    Still to go: 23.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2023:
1293 kcal Fat: 48.36g | Prot: 56.89g | Carbs: 147.08g.   Breakfast: Herbalife Herbal Concentrat, Cuka (Sari Apel), Keju Krim, Tong Garden Unsweetened Crunchy Peanut Butter, Mr. Bread Roti Gandum. Lunch: Roma Sari Gandum Sandwich Susu & Coklat, Energen Sereal Coklat, Herbalife F3 Personalized Protein Powder, Herbalife F1 Shake Mix Dutch Chocolate. Dinner: BonCabe Boncabe, Telur, Tahu, Sawi Hijau. Snacks/Other: Sunpride Pisang Single, V-Soy V-Soy Multi-Grain. more...
231 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mimeecindy's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.