SILANTUNES's Journal, 27 Jan 23


View Diet Calendar, 27 January 2023:
660 kcal Fat: 25.69g | Prot: 80.28g | Carbs: 25.50g.   Lunch: Repolho Verde, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Tomates, Músculo Bovino Cozido. Dinner: Maracujá, Canaã Goma de Tapioca, Seara Filé de Peito de Frango, Tirolez Queijo Provolone Curado Defumado, Ovo. more...

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SILANTUNES's Weight History


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