Weigh In record (no journal entry) for 27 January 2023
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104.9 kg
Lost so far: 1.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1677 kcal
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Fat: 32.45g | Prot: 58.34g | Carbs: 297.22g.
Breakfast: Pepino (con Cáscara), Bionda Requesón, Sanissimo Tostadas de Maíz Horneadas, Great Value Té Verde , Plátano, Lala Leche Entera, Quaker Hojuelas de Avena Natural (30g). Lunch: Santiago Tostadas Deshidratadas, Zumo de Limón, Cebollas, Jitomate, Ponto Sardina en Aceite de Soya. Dinner: Piña, Almendras, Great Value Ciruela Pasa sin Hueso. more...
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Gaining 0.2 kg a Week
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maribel 15023's Weight History
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