Weigh In record (no journal entry) for 08 July 2011
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68.2 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 40.75g | Prot: 80.50g | Carbs: 174.25g.
Breakfast: Shakeology - Chocolate, 2% Reduced Fat Milk. Lunch: great value salsa medium, gardenburger black bean chipotle. Dinner: Oriental Chicken Salad. Snacks/Other: Reduced Fat Medium Cheddar Cheese, Organic Stoneground Wheats Baked Wheat & Flaxseed Crackers, Clif Bar - White Chocolate Macadamia Nut. more...
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Losing 1.3 kg a Week
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jess3660125's Weight History
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