Weigh In record (no journal entry) for 27 January 2023
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72.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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2183 kcal
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Fat: 64.11g | Prot: 151.87g | Carbs: 243.27g.
Breakfast: Maní Macro Prodal, Aceite de Oliva Extra Virgen Emigrante, Pechuga de Pollo sin Piel, Salchichón Kimby, Zev Salsa de Piña, Colanta Queso Crema, Jamón Ahumado de Miel (Cocidos), Pan Blanco, Maní Macro Prodal. Lunch: Aceite de Oliva Extra Virgen Emigrante, Cabutia, Pechuga de Pollo sin Piel. Dinner: Uvas Pasas Cefa Macro, Leche en Polvo Michel Conaprole, Avena Aída Michel, Froot Loops, Banana. Snacks/Other: Salchichón Kimby, Chispas Chocol. Colores Dolori Trab., Uvas Pasas Cefa Macro, Leche en Polvo Michel Conaprole, Avena Aída Michel, Kellogg's Froot Loops, Nestlé Leche Condensada la Lechera, Banana, Huevo Cocido. more...
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Losing 2.5 kg a Week
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michelljr1098's Weight History
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