Weigh In record (no journal entry) for 23 January 2023
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74 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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1953 kcal
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Fat: 59.10g | Prot: 77.29g | Carbs: 274.93g.
Breakfast: Cunit Jamón , Huevo Cocido. Lunch: Zenú Tocineta Ahumada de Cerdo, Latti Quesillo Tajado, Cunit Jamón , Arroz Michel Aruba, Aceite de Oliva Extra Virgen Emigrante, Huevo. Dinner: Maní Macro Prodal, Chispas Chocol. Colores Dolori Trab., Uvas Pasas Cefa Macro, Leche en Polvo Michel Conaprole, Avena Aída Michel, Kellogg's Froot Loops, Banana. Snacks/Other: Chispas Chocol. Colores Dolori Trab., Maní Macro Prodal, Uvas Pasas Cefa Macro, Leche en Polvo Michel Conaprole, Avena Aída Michel, Banana. more...
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Gaining 2.1 kg a Week
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michelljr1098's Weight History
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