Weigh In record (no journal entry) for 27 January 2023
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51.7 kg
Lost so far: 1.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1752 kcal
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Fat: 26.08g | Prot: 117.77g | Carbs: 265.35g.
Breakfast: Six Star Pro Nutrition Casein Protein Triple Chocolate, Giant Eagle Skim Milk. Lunch: General Mills Chex Mix Traditional, Dannon Oikos Loaded with Real Strawberry, Smart Ones Classic Favorites Thin Crust Pepperoni Pizza. Dinner: Bananas, Potatoes (Flesh, with Salt, Boiled), Great Value Saltine Crackers, Tuna in Water (Canned). Snacks/Other: Kellogg's Froot Loops, Apples, Great Value Imitation Bacon Bits, New York Original Texas Toast Garlic & Butter Flavored Croutons, Pineapple, Good Culture Low-Fat Classic Cottage Cheese, Apples, Chobani Zero Sugar Mixed Berry, General Mills Chex Mix Bold Party Blend. more...
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Losing 2.5 kg a Week
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Sara7200's Weight History
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