Weigh In record (no journal entry) for 27 January 2023
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65 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1187 kcal
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Fat: 33.86g | Prot: 40.11g | Carbs: 181.64g.
Dinner: Telur Dadar, Tempe Goreng, Tahu Goreng, Nasi Putih. Snacks/Other: Pepaya, Rambutan, Rempeyek, Bakso Ikan, Cimol. more...
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steady weight
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ifauziah514's Weight History
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