Weigh In record (no journal entry) for 27 January 2023
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90.2 kg
Lost so far: 25.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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315 kcal
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Fat: 3.39g | Prot: 5.79g | Carbs: 71.95g.
Breakfast: Bananas , General Mills Honey Nut Cheerios. more...
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Gaining 3.6 kg a Week
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TomB0327's Weight History
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