TomB0327's Journal, 27 Jan 23

Weigh In record (no journal entry) for 27 January 2023
90.2 kg Lost so far: 25.7 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2023:
315 kcal Fat: 3.39g | Prot: 5.79g | Carbs: 71.95g.   Breakfast: Bananas , General Mills Honey Nut Cheerios. more...
2390 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.6 kg a Week

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TomB0327's Weight History


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